Grapefruit Essential Oil for Weight Loss | Scientific Proof Curbs Cravings

In this video, I talk about current research regarding the effectiveness of grapefruit essential oil for weight loss. Folks, grapefruit oil works for helping to speed up your metabolism, dissolving fat, and turning off your hunger! But, its not a magic bullet; you still need to exercise and eat healthy.

Essential oils for weight loss such as Grapefruit Essential Oil, can really give you fast results.
Commonly used as an antiseptic and disinfectant, grapefruit oil has a sweet, crisp, and uplifting aroma. #weightloss #essentialoils #grapefruit
What it Does
• Curbs cravings
• Boosts metabolism
• Increases energy
• Increase endurance
• Reduces abdominal fat accumulation

Why it Works
Grapefruit contains nootkatone, a natural chemical compound. Nootkatone stimulates a specific enzyme (AMPK to be precise) that controls the body’s energy levels and metabolic rate. When nootkatone is introduced into the system, AMPK accelerates chemical reactions in the tissues of the brain, liver, and skeletal muscle. Research on the interactions between nootkatone and AMPK have resulted in increased endurance, reduced weight gain and a decrease in body fat, as well as improved physical performance.
In another study lab rats were exposed to grapefruit oil three times per week for 15-minute intervals. The outcome: reduced appetite and weight loss. It is thought that limonene – grapefruit’s primary component – induces lipolysis, the process whereby body fat and protein is broken down and dissolved.

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