DIY Headache Aromatherapy Roller | Topical Essential Oil Dilution


Hey Science Babes! Today’s video is the first of many DIYs. I cover essential oil dilution for topical use and my specific blend for soothing headaches. Always consult your physician prior to using essential oils. If irritation occurs discontinue use immediately. Do not put essential oils in your eyes or mucous membranes. Keep out of reach of children!!

Essential oils used (from New Directions Aromatics):
Mentha spicata (Spearmint)
Laurus nobilis (Laurel Leaf)
Angelica sinensis (Angelica Root)
Piper nigrum (Black Pepper)

Recommended carrier oils: Fractionated Coconut Oil, Grapeseed Oil

Glass roller bottles: https://www.amazon.ca/Vivaplex-Bottles-Stainless-Droppers-included/dp/B01JIA3M4I/ref=sr_1_7?keywords=glass+10ml+roller+bottle&qid=1574800440&sr=8-7

NHPD Monograph for Essential Oils (Health Canada): http://webprod.hc-sc.gc.ca/nhpid-bdipsn/atReq.do?atid=aromatherap&lang=eng

Connect with me on Instagram: https://www.instagram.com/kennawhitnell/

My skincare line: https://www.altilisbeauty.com/

Aromatherapy Massage in Norwich and Norfolk