Benefits of Lemon

Lemons are an incredible super fruit that really don’t get enough press. Here are some of the top benefits of lemons:

-Help digest fats
-Help cleanse the lymphatic system
-Have immune boosting properties
-Help reduce inflammation
-Support liver detoxification
-Fight allergies
-Contain d-limonene, which has been shown to fight cancer
-Support weight loss

If you want to take your health to the next level, consume the juice of two lemons every day.

Check more benefits of lemon water here:

Not sure how to use your lemon essential oil? Here are 10 uses and benefits:

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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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