Peppermint Oil Benefits and Uses

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Today I’m going to talk to you about peppermint essential oil and it’s numerous benefits and uses. There are over 1000 medical studies alone on peppermint essential oil that prove it helps your digestive track, improves breath, and fights cancer. What makes peppermint so powerful is the compound in it called menthol, which helps reduce inflammation and acts as an antioxidant.

One of the most common ways peppermint oil is used is as a breath freshener in toothpaste. Other ways it’s used is as a mouthwash, as an energy booster, to help IBS and leaky gut issues, to open airways for allergies, asthma, or bronchitis, and to ease headaches. For more on peppermint oil, you can check out my article here:

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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