Learn more about the benefits of ginger essential oil on my website here:
Ginger is a flowering plant in the family Zingiberaceae; its root is widely used as a spice, but it has also been used in folk medicine for thousands of years. The health benefits of ginger essential oil are nearly identical to the medicinal health benefits of fresh ginger; in fact, the most potent form of ginger is the oil because it contains the highest levels of gingerol.
The greatest benefits of ginger come from its anti-inflammatory property as a result of a number of compounds, including Zingiberene. In this episode of Ancient Medicine Today, I’ll go over the benefits of ginger essential oil and how to use it on a daily basis. Watch to learn more.
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.