Available Now! The Heart of Aromatherapy

My new book, The Heart of Aromatherapy, is now available for purchase!

In this video, I’d like to share an Aromatherapy diffuser blend from my best-selling essential oil book, The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils.

As I make the blend, I also share stories from the book about each essential oil I’m using. In the book, I characterized each essential oil by giving it a personality, based on some of the oil’s properties and therapeutic effects. It’s a fun way to get to know the oils like friends.

Since the oils have stories, so do the recipes.

So for example, this blend is called Juniper’s “Breathe In Inspiration” Diffuser Blend. The story that goes along with it is, “Juniper created this blend because it loves environments full of vibrant energy and the feeling that anything is possible.” So whenever you want to feel that way, this is your perfect blend!

The recipe calls for three different essential oils:

3 drops Juniper Berry (Juniperus communis) (1:34)
3 drops Pinion Pine (Pinus edulis) (5:08)
3 drops Lemon (Citrus limon) (7:35)

Juniper’s story, Juniper’s Rejuvenating Joint Massage, is at 2:41.

Pinion Pine’s story, Pinion Pine’s Southwest Outdoor Restaurant, is at 5:40.

Lemon’s story, Lemon’s Bright Life Aromatherapy Bar, is at 8:19.

At 9:53, you can see me turning on the diffuser and describing the aroma of the blend. There’s a total of 9 drops of essential oil in this Aromatherapy diffuser blend, and that’s a good amount of essential oil for a spacious room. For smaller rooms, you can try a smaller amount of essential oil.

I hope this blend inspires you!

Click here to read more about my book, The Heart of Aromatherapy, on Amazon.

Aromatherapy Massage in Norwich and Norfolk