How to Make a Ginger, Frankincense and Myrrh Arthritis Cream

Ingredients can be purchased from my friends at http://www.purenature.co.nz – let them know Astar sent you!
This is a wonderful recipe to help soothe pains associated with arthritis and all time stand by for aches etc.

YOU WILL NEED:
– ¼ cup coconut oil: http://amzn.to/2c0SHCY
– 12 drops of Frankincence essential oil: http://amzn.to/2creV1T
– 12 drops of myrrh essential oil: http://amzn.to/2crf6ur
– 6 drops of ginger essential oil: http://amzn.to/2c4ZKwn
– Double boiler and pouring jug: http://amzn.to/2bN0AzT
– Container to hold finished cream: http://amzn.to/2c515nL

METHOD:
Melt if necessary coconut oil
Remove from heat and allow to cool before blending well all essential oils.
Massage the cream into the areas where you have pain morning and night.

NOTE – please do a patch test to ensure you don’t have a reaction to essential oils.

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