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Some claimed benefits of Sweet Orange Essential OIl:
“10 Benefits of Sweet Orange Essential Oil
By Meagan Kunisch | Published on May 9, 2019
Essential oils have a vast range of uses, ranging from use incleaning products, helping improve skin conditions and fighting illness. One of the most popular of these oils is sweet orange which has a wide array of natural health benefits as follows.

1. Improves digestion and helps to relieve constipation
2. Nourishes dry, irritated and acne-prone skin when mixed with a carrier oil and applied as a cream.
3. Promotes a feeling of happiness and warmth when used in aromatherapy
4. Helps to eliminate toxins from the body
5. Helps in stimulating lymphatic action to promote balance in water processes and detoxification of the body
6. Contains all-natural antimicrobial properties. In one 2009 study published in the International Journal of Food and Science Technology, Orange oil was found to prevent the proliferation of E. coli bacteria.
7. Natural remedy for high blood pressure
8. Has anti-inflammatory properties. Sweet orange is one of several popular anti-inflammatory oils, including lemon, pine and eucalyptus. Orange oil has been shown to be the most effective.
9. Reduces anxiety and boosts mood.
10. Natural anti-depressant. Orange oil has been used as a mild tranquilizer for centuries. As little as five minutes of exposure to diffused orange oil can alter moods and enhance motivation, relaxation and clarity.

While essential oils have a wide array of health benefits it’s important to observe correct procedures when using them. Oils are very potent and can cause skin irritation when applied to the skin without a carrier oil. Many essential oils need to be mixed with a carrier oil in order to be consumed or used topically and some can only be diffused. For safety, always read the labels on the essential oil packages before use.”https://www.trainforher.com/10-benefits-sweet-orange-essential-oil/

Jadzy Handmade Products is a new channel and has lots more to showcase.

Please subscribe to my channel for more great soaping ideas.

“10 Benefits of Sweet Orange Essential Oil
By Meagan Kunisch | Published on May 9, 2019
Essential oils have a vast range of uses, ranging from use incleaning products, helping improve skin conditions and fighting illness. One of the most popular of these oils is sweet orange which has a wide array of natural health benefits as follows.

1. Improves digestion and helps to relieve constipation
2. Nourishes dry, irritated and acne-prone skin when mixed with a carrier oil and applied as a cream.
3. Promotes a feeling of happiness and warmth when used in aromatherapy
4. Helps to eliminate toxins from the body
5. Helps in stimulating lymphatic action to promote balance in water processes and detoxification of the body
6. Contains all-natural antimicrobial properties. In one 2009 study published in the International Journal of Food and Science Technology, Orange oil was found to prevent the proliferation of E. coli bacteria.
7. Natural remedy for high blood pressure
8. Has anti-inflammatory properties. Sweet orange is one of several popular anti-inflammatory oils, including lemon, pine and eucalyptus. Orange oil has been shown to be the most effective.
9. Reduces anxiety and boosts mood.
10. Natural anti-depressant. Orange oil has been used as a mild tranquilizer for centuries. As little as five minutes of exposure to diffused orange oil can alter moods and enhance motivation, relaxation and clarity.

While essential oils have a wide array of health benefits it’s important to observe correct procedures when using them. Oils are very potent and can cause skin irritation when applied to the skin without a carrier oil. Many essential oils need to be mixed with a carrier oil in order to be consumed or used topically and some can only be diffused. For safety, always read the labels on the essential oil packages before use.”https://www.trainforher.com/10-benefits-sweet-orange-essential-oil/

You might be wondering what a blood orange is. Well, it is smaller than a regular orange we’re familiar with and it has red blots on its skin and pulp from which it got its name “bloody”.

Blood Orange Essential Oil has a lot of remarkable benefits. Its uplifting and energizing aroma helps soothe stress and calms down nervous apprehensions. It’s also a great insect repellant and a natural cleaner. Medicinally, Blood Orange Essential Oil can help fight inflammation to soothe pain and can stimulate the immune system as well.

Here’s what you’ll learn in this video:
■ The benefits of Blood Orange Essential Oil
■ How this essential oil works
■ How to safely use this essential oil

Learn more about BLOOD ORANGE ESSENTIAL OIL: https://blog.simplyearth.com/blood-orange-essential-oil-benefits/
Anxiety Away Inhaler: https://blog.simplyearth.com/diy-anxiety-relief-inhaler-with-essential-oil-simply-earth/
Dilution Chart: https://simplyearth.com/pages/dilution-chart

SUBSCRIBE to make your home toxin-free!
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The peppermint plant is a hybrid of water mint and spearmint and was first described by Carl Linnaeus in 1753. A high menthol content—like that found in the doTERRA Peppermint essential oil—distinguishes the best quality Peppermint from other products. Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally.* Peppermint continues to be one of the best-selling favorites among doTERRA essential oils.

The sharp, sweet scent of Peppermint essential oil is energizing and exhilarating. Peppermint relieves head and neck tension, promotes clear airways, supports oral health, and soothes the stomach.

Uses
Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse.
Take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.*
Add a drop to your favorite smoothie recipe for a refreshing twist.
Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.

Can You Drink Peppermint Oil?
The great flavor of Peppermint essential oil makes it a popular oil to take internally. In fact, Peppermint is the most popular essential oil used in the food industry thanks to its pleasant, refreshing taste. You can add a drop of Peppermint to your favorite smoothie recipe or to a protein shake for a refreshing twist. To freshen breath and ease occasional indigestion, dissolve a Peppermint Beadlet in your mouth or add one to two drops of Peppermint to a glass of water and drink.*

Peppermint also supports the respiratory system.* Inhaling Peppermint helps promote feelings of clear airways and easy breathing. When taken internally, Peppermint may help ease nausea and motion sickness.*

What Is Peppermint Oil Used For?
Peppermint has strong emotional benefits. It’s popularly used to reduce sad and anxious feelings, calm emotions, soothe away tension, and relieve restlessness.

Wondering how to use peppermint oil? Keep reading this article to explore the benefits and uses for peppermint essential oil, one of the best essential oils on the market.

How Do You Use Peppermint Essential Oil?
Diffuse or inhale Peppermint when you’re feeling tired, anxious, or unfocused. For a morning energy boost, rub Peppermint Touch on your temples after you wake up. Throughout the day, apply Peppermint Touch to relieve feelings of head tension, to increase a sense of alertness and concentration, and to soothe anxious feelings.

Where Does Peppermint Essential Oil Come From?
Peppermint essential oil is distilled from the leaves and flowering tops of the plant. There are nearly two dozen species of mint and hundreds of varieties that grow natively in Asia, Africa, Australia, and North America. Peppermint is a cross of watermint and the milder-flavored spearmint, and was first described by Swedish botanist Carl Linnaeus in the 18th Century.

Peppermint oils are graded on the content of the menthol they contain. Higher quality oils contain more of menthol, which is the primary constituent of the oil and is responsible for its positive effects on the mind and body. doTERRA Peppermint essential oil is sourced in the Northwestern United States and other parts of the world. doTERRA Peppermint comes from plants harvested at their peak, when the flowering is just beginning. This yields an essential oil with maximum menthol content.

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Scent: Sweet, fruity and herbaceous
Uses: Abscesses, Allergies, Arthritis, Boils, Colic, Cuts, Cystitis, Dermatitis, Dysmenorrhea, Ear Ache, Flatulence, Hair, Headache, Inflamed Skin, Insect Bites, Insomnia, Nausea, Neuralgia, PMS, Rheumatism, Sores, Sprains, Strains, Stress, Wounds
Method of Extraction: Steam Distilled
Blends With: Roman Chamomile, Cedarwood, Lavender, Lemon, Orange, Peppermint, Sandalwood
Notes: No known safety considerations

Recipes: Light Moisturizer
1/2 cup Distilled Water
2 teaspoons Vegetable Glycerin
5 drops German Chamomile
1 drop Lavender

Rocky Mountain Oils: https://shrsl.com/2eu55
German Chamomile Essential Oil: http://shrsl.com/2fzxe

German Chamomile Oil Aromatherapy

Its invigorating sweet citrus aroma like orange peels is very uplifting, it can even help you get your creative juice flowing when you feel stuck. Of course, its fresh clean smell and ability to kill germs make it a great ingredient for cleaning. Healthwise, Orange Essential Oil is anti-inflammatory, antioxidant, and also aids in digestion.

Here’s what you’ll learn in this video:
■ Uses and Benefits of Orange Essential Oil
■ Why it works
■ Safety considerations when using this essential oil

Tell us your favorite way to use Orange Essential Oil!

Learn more about ORANGE ESSENTIAL OIL: https://simplyearth.com/products/orange-essential-oil-sweet
Hand Sanitizer: https://www.youtube.com/watch?v=Bnd3SnCnORQ
Cassia and Orange Candle: https://blog.simplyearth.com/easy-orange-scented-candle-diy-for-fall/
Fall Diffuser Blend: https://blog.simplyearth.com/fall-diffuser-blends-you-will-love/
Joint Pain Roll-on: https://blog.simplyearth.com/joint-pain-relief-roll-on-with-essential-oils/
Aromatherapy Rice Bag: https://blog.simplyearth.com/diy-aromatherapy-rice-bag-with-essential-oils/

Check out the Simply Earth blog: blog.simplyearth.com
Dilution Chart: simplyearth.com/pages/dilution-chart

SUBSCRIBE to make your home toxin-free!
www.youtube.com/channel/UCDc1ExS16ms4BgttsVq0ikA

Check out our ESSENTIAL OIL RECIPE BOX for fun, toxin-free essential oil recipes delivered to your door.
http://simplyearth.com/box

Follow us on social media!
www.facebook.com/fromsimplyearth
www.instagram.com/fromsimplyearth
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BOOKS BY REBECCA PARK TOTILO
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Cleaning With Essential Oil: https://amzn.to/2S1vZSh
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Getting to Know God’s World: A Yearly Calendar, Grades PreK-1: https://amzn.to/3bw8UyL

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Frankincense Essential Oil (Boswellia carterii), has an aromatic profile that is robust with sweet, deep resinous notes. Its fragrance is soothing and brings comfort and ease both physically and psychologically. Found in Somalia, the essential oil is distilled from the crude gum of the tree and has been widely researched for its medicinal actions and Aromatherapeutic applications. When the tree is pierced, it releases its aromatic resin which forms droplets known as ‘tears” or “pearls” as they harden.

When I think of an oil that is soothing to the mind body and spirit, frankincense is on the top of the list.

Frankincense is healing for the psyche. It is restorative, grounding, euphoric and an antidepressant. It aids with mental fatigue, lessens nervousness and anxiety, stress, insomnia, restlessness; and is an overall nervine*. It relieves both physical and emotional pain. It is a soothing and comforting oil to have in times of grief and sadness and to create feelings of peace and serenity.

It also has many therapeutic uses such as helping with colds, bronchitis, nervous asthma, skin conditions, scars, wounds, soothes sore muscles, eases discomfort, and releases tension. Applied topically, it is rejuvenating to the skin and the joints*.

Here are a few of my favorite Frankincense recipes…

Night time Respiratory support- Diffuse a few drops of each: Frankincense, Eucalyptus, lavender.

Grounding & meditation- Diffuse a few drops of each: Frankincense, Atlas Cedarwood, Helichrysum

Soothing and Balancing Massage Blend- In a 1oz Amber dropper bottle blend 1oz carrier oil + 6 drops Frankincense + 4 drops Lavender + 2 drops Geranium

Joint Comfort- A warming blend to soothe arthritis and inflammation in the joints. In a 1oz Amber dropper bottle blend 1 oz Carrier oil + 8 drops Frankincense, 3 drops Orange, 4 drops Ginger, 5 drops Tumeric

“What is this coming up from the wilderness like columns of smoke, Perfumed with myrrh and frankincense, With all the fragrant powders of a merchant?” – Song of Solomon 3:6

*Aromatherapy is a Complimentary Alternative Medicine (CAM) and is not used by any form to replace medical care if necessary. Do not use essential oils internally or undiluted on the skin. Always test a small amount of the essential oil first for sensitivity or allergic reaction. The FDA has not evaluated the statements on this website. No claims are made as to any medicinal value of this oil or any products from Barefūt. The information presented here is for educational purposes of traditional uses and is not intended to diagnose, treat, cure, or prevent any disease. You are responsible for understanding the safe application of these products. If you have any questions, please call or email us for further information.

View our full blog post at https://barefut.com/frankincense-boswellia-carterii-essential-oil/
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