Vetiver Essential Oil: Best Uses & Benefits + Quick How To

Vetiver is a root oil that is jam packed with therapeutic properties. This essential oil is known for its abilities to promote relaxation and balance.

Vetiver Essential Oil ►

If you want to feel grounded, calm the mind or reduce nervous agitation, Vetiver is for you.

Vetiver is very popular to use before bedtime to help calm the mind. It has a very strong aroma that to me is a pleasant, earthy, woodsy, smoky scent.

There are so many ways to use Vetiver. But because Vetiver is a favorite of ours! Here are our top 3 ways to use Vetiver:

One: In a diffuser. Put a few drops of Vetiver in a diffuser to promote sleep.

Two: During travel. Many people like to travel with essential oils. When traveling, carry an aromatherapy inhaler with Vetiver to soothe nervous tension. It works great!

And the third way is to use Vetiver in a body rub, to relax muscles after a hard workout at the gym.

Here’s an easy DIY for an effective Soothing Muscle Rub.

You will need:
1 ounce Organic Healing Balm ►
10 drops Copaiba ►
6 drops Marjoram ►
6 drops Black Pepper ►
And 3 drops Vetiver ►

Blend all ingredients thoroughly. And then, just apply to sore muscles and joints. It feels amazing!

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Aromatherapy Massage in Norwich and Norfolk