Today I’m sitting with the amazing Hope Gillerman, master aromatherapist and founder of H. Gillerman Organics, talking about the best essential oils for menopause and hot flashes. Different essential oils connote different temperatures, which is SO important when you’re talking about hormones. Today we’re talking about cooling oils. Hope’s most important tip: Use your blend twice a day!
Clary Sage Essential Oil // https://goo.gl/n4v63h
Geranium Essential Oil // https://goo.gl/qch9hN
Vitex Essential Oil // https://goo.gl/nTrD8n
Chamomile Essential Oil // https://goo.gl/t4HA2r
Ylang-Ylang Essential Oil // https://goo.gl/JsejL8
Palmarosa Essential Oil // https://goo.gl/sVWG5f
Peppermint Essential Oil // https://goo.gl/VeDdwp
Here is a link to Hope’s amazing book, Essential Oils Every Day // https://goo.gl/c9BjXj
And here is a link to H. Gillerman Organics // https://hgillermanorganics.com/shop/
And finally, if you love Hope as much as I do, check out SophieUliano.com/hgr to learn about my upcoming Hello Gorgeous Retreat, where Hope is giving an amazing seminar.
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