Best Essential Oils for Menopause and Hot Flashes

Today I’m sitting with the amazing Hope Gillerman, master aromatherapist and founder of H. Gillerman Organics, talking about the best essential oils for menopause and hot flashes. Different essential oils connote different temperatures, which is SO important when you’re talking about hormones. Today we’re talking about cooling oils. Hope’s most important tip: Use your blend twice a day!

Clary Sage Essential Oil //
Geranium Essential Oil //
Vitex Essential Oil //
Chamomile Essential Oil //
Ylang-Ylang Essential Oil //
Palmarosa Essential Oil //
Peppermint Essential Oil //

Here is a link to Hope’s amazing book, Essential Oils Every Day //

And here is a link to H. Gillerman Organics //

And finally, if you love Hope as much as I do, check out to learn about my upcoming Hello Gorgeous Retreat, where Hope is giving an amazing seminar.

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Aromatherapy Massage in Norwich and Norfolk