Health benefits of grapefruit essential oil are boosts immunity, helps detoxificate, weight loss, combats acne and pimples, lifts mood, antibacterial agent, taste enhancer, helps in digestion, enriches hair and natural deodorant.
Grapefruit essential oil is one of the most versatile essential oil, obtained from the rind of the fruit. The aroma of the oil is extremely fresh and clear, making it an extremely suitable choice for use. Grapefruit oil abounds in numerous benefits including weight loss, immunity booster etc. Highly used in aromatherapy due to its potency to invigorate and detoxify is essential oil is considered valuable owing to its varied benefits.
The grapefruit essential oil supplies the body with various antioxidants specifically vitamin c. Mixing any other types of antioxidants in the oil is known to energize the body and enhance the immune system considerably. It helps the body combat against free radicals and assists in safeguarding the body parts that might be prone to disease. Regular application/usage of the oil ensures the well being and fitness of the body and increases immunity against infections.
Toxins accumulated in the body over a period of time add to health issues and problems. Consumption grapefruit essential oil helps the body get rid of such harmful substances and also helps in improving the functioning of lymphatic system by stimulating its performance. The oil acts as a diuretic as well and clears the blood of all impurities.
Grapefruit essential oil is known for suppressing excess hunger and thus successfully helps in weight reduction; the oil is popular for increasing the rate of metabolism just like the fruit, resulting in burning of fat and weight loss. Smelling the oil alone can do wonders for the task, as inhaling the oil works on the hypothalamus; the oil also has other properties that contribute to weight loss.
The citrus essence of the oil obtained from the citrus grapefruit makes for an amazing flavor booster, by adding a little citrus touch to various light drinks and smoothies. The oil can be added to meals, salads and other recipes as per taste and liking. The addition of the essential oil enriches the flavor by adding zest and also helps curb excessive food cravings.
Helps in digestion
Grapefruit essential oil can easily be consumed by diluting in water, the oil is known to increase blood flow through the bladder, kidney, liver and intestines. The oil helps regulate better metabolism thus, helping the body in maintaining good digestion.
Though the grapefruit essential oil is famed for its many applications, the oil is extremely concentrated and should be used after dilution with other oils like almond, coconut etc. The oil should not be consumed unless advised by a physician. It is recommended to visit a doctor without delay if any reactions occur. Nevertheless, the oil has some remarkable health benefits that can be the answer to many of your everyday problems when used the right way.