How to Cleanse Your Lungs with Eucalyptus Oil

January 9, 2020 NitaFinch

Eucalyptus essential oil is highly beneficial for the lungs due to its potent decongestant, antiseptic and expectorant properties. This oil can ease a cough, fight congestion and soothe irritated sinus passages.

A 2010 study published in Alternative Medicine Review noted that cineole (a compound in eucalyptus oil) has immune-stimulatory, antioxidant and antispasmodic effects.

Add 5 to 10 drops of eucalyptus essential oil to a pot of hot water.

Cover your head with a towel and bend your head over the pan to take in the steam.

Do a steam inhalation for 5 to 10 minutes, once or twice a day to cleanse the lungs when suffering from congestion.

How to Cleanse Your Lungs with Eucalyptus Oil

source:
www.top10homeremedies.com