Best Essential Oils for Depression and Anxiety


Today I’m sitting with the amazing Hope Gillerman, master aromatherapist and founder of H. Gillerman Organics, talking about the best essential oils for anxiety and depression. Hope tells us that using essential oils in a blend is going to be most helpful!

Bergamot Essential Oil // https://goo.gl/XUiWLF
Lime Essential Oil // https://goo.gl/ufV1bZ
Jasmine Essential Oil // https://goo.gl/uyHpBH
Ylang-Ylang Essential Oil // https://goo.gl/JsejL8
Vetiver Essential Oil // https://goo.gl/TsjF6X
Rose Essential Oil // https://goo.gl/LXUnNF

Here is the link for my favorite diffuser by Organic Aromas // https://goo.gl/e7rWZq

Here is a link to Hope’s amazing book, Essential Oils Every Day // https://goo.gl/c9BjXj

And here is a link to H. Gillerman Organics // https://hgillermanorganics.com/shop/

And finally, if you love Hope as much as I do, check out SophieUliano.com/hgr to learn about my upcoming Hello Gorgeous Retreat, where Hope is giving an amazing seminar.

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Aromatherapy Massage in Norwich and Norfolk